Have you ever done lunges and your knee feels wobbly? You're not alone! There are a couple of reasons why this feels like this. It might indicate an instability and some weakness in your legs.
Read more about this in Dr. Marko's new guest feature in Popsugar Fitness:
https://www.popsugar.com/fitness/why-do-my-legs-shake-during-lunges-47914868
If you would like a personalized exercise program that includes working on your lunges, Marko Physical Therapy can help. Make an appointment today with a physical therapist! We are doing both IN PERSON and TELEHEALTH!
Learn More: www.markophysicaltherapy.com
A physical therapist can help you Restore Your Body!