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Should I Do Lunges Everyday?
While it might seem like a good idea to workout by doing lunges everyday, you might want to read on to find out more about what can...
Dr. Theresa Marko
Aug 22, 20201 min read
How to Get Rid of a Stomach Pooch
"Why do I have a stomach pooch? Is it because of bloating and gastrointestinal reasons? Is it because I have pulled an abdominal muscle?...
Dr. Theresa Marko
Jul 1, 20201 min read
See Your Physical Therapist to Prevent Possible Injuries
You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what...
Dr. Theresa Marko
Dec 9, 20172 min read
Physical Therapy Should be as Routine as an Oil Change
[New York City - July 21, 2017] The automobile industry recommends regular oil changes to keep your car running at its peak performance....
Dr. Theresa Marko
Jul 21, 20172 min read
Get Your Fit Factor Score!
Interactive Online Tool Called the ‘Fit Factor’ Rates Physical Health New York, NY –There are countless solutions available these days to...
Dr. Theresa Marko
Jul 1, 20172 min read
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