Dr. Theresa MarkoAug 23, 20201 minShould I Do Lunges Everyday?While it might seem like a good idea to workout by doing lunges everyday, you might want to read on to find out more about what can...
Dr. Theresa MarkoJul 1, 20201 minHow to Get Rid of a Stomach Pooch"Why do I have a stomach pooch? Is it because of bloating and gastrointestinal reasons? Is it because I have pulled an abdominal muscle?...
Dr. Theresa MarkoDec 9, 20172 minSee Your Physical Therapist to Prevent Possible InjuriesYou probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what...
Dr. Theresa MarkoJul 21, 20172 minPhysical Therapy Should be as Routine as an Oil Change[New York City - July 21, 2017] The automobile industry recommends regular oil changes to keep your car running at its peak performance....
Dr. Theresa MarkoJul 1, 20172 minGet Your Fit Factor Score!Interactive Online Tool Called the ‘Fit Factor’ Rates Physical Health New York, NY –There are countless solutions available these days to...