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Dr. Theresa Marko
Should I Do Lunges Everyday?
While it might seem like a good idea to workout by doing lunges everyday, you might want to read on to find out more about what can...
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Dr. Theresa Marko
- Jul 1, 2020
- 1 min
How to Get Rid of a Stomach Pooch
"Why do I have a stomach pooch? Is it because of bloating and gastrointestinal reasons? Is it because I have pulled an abdominal muscle?...
Dr. Theresa Marko
- Dec 9, 2017
- 2 min
See Your Physical Therapist to Prevent Possible Injuries
You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what...
Dr. Theresa Marko
- Jul 21, 2017
- 2 min
Physical Therapy Should be as Routine as an Oil Change
[New York City - July 21, 2017] The automobile industry recommends regular oil changes to keep your car running at its peak performance....
Dr. Theresa Marko
- Jul 1, 2017
- 2 min
Get Your Fit Factor Score!
Interactive Online Tool Called the ‘Fit Factor’ Rates Physical Health New York, NY –There are countless solutions available these days to...