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Dr. Theresa Marko
In Person or Virtual PT? You Can Do Both!
With COVID19 Cases on the rise again, we would like to remind you that Marko Physical Therapy is here for you from the comfort and safety...
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Dr. Theresa Marko
- Nov 7, 2020
- 1 min
How to Improve Your WFH Set-Up & Routine
Have you been working from home? Where are you sitting while at the computer all day? At a desk, kitchen table, floor, or couch? These...
Dr. Theresa Marko
- Jul 1, 2020
- 1 min
The Best Sleeping Positions for Back Pain, Acid Reflux, and More
"Why does my back hurt when I sleep? Is it my bed? Is it my pillows? Why is my acid reflux worse when I sleep on my back?" Find out the...
Dr. Theresa Marko
- Jun 29, 2020
- 1 min
How to Fight Sitting Disease
The average American sits for at least 60% of his or her day — and this percentage only increases now that many of us are stuck at home...
Dr. Theresa Marko
- Jun 8, 2020
- 2 min
Get PT First During the COVID-19 Pandemic
Because of the closures of physician's offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19,
Dr. Theresa Marko
- May 28, 2020
- 2 min
5 Surprising Benefits of Virtual Physical Therapy
Not only can virtual physical therapy be highly effective, it offers a host of other benefits that may surprise you. Online physical...