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HealthCare Team

Jul 1
1 min

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

"Why does my back hurt when I sleep? Is it my bed? Is it my pillows? Why is my acid reflux worse when I sleep on my back?" Find out the ...

Dr. Theresa Marko

Jun 29
1 min

How to Fight Sitting Disease

The average American sits for at least 60% of his or her day — and this percentage only increases now that many of us are stuck at home w...

Dr. Theresa Marko

Jun 8
2 min

Get PT First During the COVID-19 Pandemic

Because of the closures of physician's offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19,

Dr. Theresa Marko

May 28
2 min

5 Surprising Benefits of Virtual Physical Therapy

Not only can virtual physical therapy be highly effective, it offers a host of other benefits that may surprise you. Online physical ther...

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