Give me the facts ma'am. Well, the truth is, as we progress in years, our muscles lose some of their flexibility. This is a natural part...

While it might seem like a good idea to workout by doing lunges everyday, you might want to read on to find out more about what can...

Physical therapists have a unique set of skills and expertise that can do a lot to improve your health and quality of life. If you don't hav

"Why do I have a stomach pooch? Is it because of bloating and gastrointestinal reasons? Is it because I have pulled an abdominal muscle?...

Does your back hurt when you try to have sex? Ever wonder how to safely have sex when you have back pain? Read all about it on Dr....

>Turn Inward< Self-care can be more than just taking a bubble bath. Were experiencing a huge shift in our lives right now & it's...

Telehealth is an answer to staying healthy during this COVID-19 crisis

You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what...

Chances are you’ve come across the old dental health adage: “Floss the teeth you want to keep.” The first time you spotted this sign in a...

[New York City - July 21, 2017] The automobile industry recommends regular oil changes to keep your car running at its peak performance....

Interactive Online Tool Called the ‘Fit Factor’ Rates Physical Health New York, NY –There are countless solutions available these days to...