Low Back Pain

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Jul 1
1 min

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

"Why does my back hurt when I sleep? Is it my bed? Is it my pillows? Why is my acid reflux worse when I sleep on my back?" Find out the ...

Dr. Theresa Marko

Jul 1
1 min

How to Have Sex When You Have Back Pain

Does your back hurt when you try to have sex? Ever wonder how to safely have sex when you have back pain? Read all about it on Dr. Marko...

Dr. Theresa Marko

Jun 29
1 min

How to Fight Sitting Disease

The average American sits for at least 60% of his or her day — and this percentage only increases now that many of us are stuck at home w...

Get PT First During the COVID-19 Pandemic

Dr. Theresa Marko

Jun 8
2 min

Get PT First During the COVID-19 Pandemic

Because of the closures of physician's offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19,

Research Shows Physical Therapy Should be the First Stop for People with Back Pain

Dr. Theresa Marko

Jul 2, 2019
2 min

Research Shows Physical Therapy Should be the First Stop for People with Back Pain

Research shows that physical therapy is a first line of treatment for back pain and lowers overall health care costs if seen first.

Why You Want to See a Physical Therapist for Low Back Pain

Dr. Theresa Marko

Jun 5, 2017
2 min

Why You Want to See a Physical Therapist for Low Back Pain

For the past week, the pain and stiffness in your lower back has been unbearable. Daily activities like unloading the dishwasher, opening...

The ACP Gives Physical Therapy a Nod in the Treatment of Low Back Pain

Dr. Theresa Marko

Apr 22, 2017
2 min

The ACP Gives Physical Therapy a Nod in the Treatment of Low Back Pain

New York, NY – The American College of Physicians (ACP) released new guidelines to steer doctors away from scribbling scripts for painkil...

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