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Dr. Theresa Marko
Nov 7, 20201 min read
How to Improve Your WFH Set-Up & Routine
Have you been working from home? Where are you sitting while at the computer all day? At a desk, kitchen table, floor, or couch? These...
Dr. Theresa Marko
Jul 2, 20202 min read
Why You Need a Physical Therapist on Your Healthcare Team
Physical therapists have a unique set of skills and expertise that can do a lot to improve your health and quality of life. If you don't hav
Dr. Theresa Marko
May 22, 20201 min read
How to Care for Yourself During Coronavirus
>Turn Inward< Self-care can be more than just taking a bubble bath. Were experiencing a huge shift in our lives right now & it's...
Dr. Theresa Marko
Mar 18, 20202 min read
How to Stay Healthy in These Challenging Times
Telehealth is an answer to staying healthy during this COVID-19 crisis
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