Dr. Theresa MarkoMar 8, 20212 minWhat is Health Advocacy?A couple weeks ago I had the pleasure of being a guest on Dr. Bianca Beldini's Integrative Wellness Collective Instagram Live where we...
Dr. Theresa MarkoDec 8, 20201 minIs a Lumbar Support Pillow Right for Me?"This WFH chair is killing me!" That is what we have been hearing these past few months. Many times, it's the chair. Yes, it's the...
Dr. Theresa MarkoJul 2, 20202 minWhy You Need a Physical Therapist on Your Healthcare TeamPhysical therapists have a unique set of skills and expertise that can do a lot to improve your health and quality of life. If you don't hav
Dr. Theresa MarkoJul 1, 20201 minHow to Have Sex When You Have Back PainDoes your back hurt when you try to have sex? Ever wonder how to safely have sex when you have back pain? Read all about it on Dr....
Dr. Theresa MarkoJul 2, 20192 minResearch Shows Physical Therapy Should be the First Stop for People with Back PainResearch shows that physical therapy is a first line of treatment for back pain and lowers overall health care costs if seen first.