"This WFH chair is killing me!" That is what we have been hearing these past few months. Many times, it's the chair. Yes, it's the...

As winter approaches and travel restrictions remain in place due to COVID19, we may want to get out and explore our local nature areas by...

Have you been working from home? Where are you sitting while at the computer all day? At a desk, kitchen table, floor, or couch? These...

Does your back feel achey from sitting at your desk so much these days? How about after the family zoom calls? There are specific...