In today's modern society, many of us spend the majority of our day sitting at a desk. This sedentary lifestyle can lead to negative...

Have you noticed that your hamstrings have been hurting lately? We've been seeing ALOT of that lately with all the WFH that everyone is...

"This WFH chair is killing me!" That is what we have been hearing these past few months. Many times, it's the chair. Yes, it's the...

Have you been working from home? Where are you sitting while at the computer all day? At a desk, kitchen table, floor, or couch? These...