Dr. Theresa MarkoMar 8, 20211 minWhy Glutes are SO Important Right NowHave you noticed that your hamstrings have been hurting lately? We've been seeing ALOT of that lately with all the WFH that everyone is...
Dr. Theresa MarkoDec 8, 20201 minIs a Lumbar Support Pillow Right for Me?"This WFH chair is killing me!" That is what we have been hearing these past few months. Many times, it's the chair. Yes, it's the...
Dr. Theresa MarkoNov 7, 20201 minHow to Improve Your WFH Set-Up & RoutineHave you been working from home? Where are you sitting while at the computer all day? At a desk, kitchen table, floor, or couch? These...
%20(1).png)
