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Dr. Theresa Marko
The Power of Our Voices: A Reflection on APTA New Yorks Lobby Day 2023
This past April, the American Physical Therapy Association (APTA) New York Chapter embarked on our first in-person advocacy event since...
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Dr. Theresa Marko
- Apr 7, 2019
- 2 min
Advocacy on The Hill: All About You
At the beginning of April over 285 physical therapists, members of the American Physical Therapy Association (APTA), from all over the...
Dr. Theresa Marko
- Sep 18, 2018
- 2 min
Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don't know the primary cause of their back pain....
Dr. Theresa Marko
- Aug 3, 2018
- 2 min
How Much Physical Activity Do Kids Need?
Recently we have seen a rise of diseases in children that in the past had only been seen in adults. Things like obesity, type 2 diabetes,...
Dr. Theresa Marko
- Jun 8, 2018
- 3 min
Improve Your Golf Game by Visiting a Physical Therapist
Golf season is here and it’s time to not only tune up your gear, but also tune up your body. You may be surprised to hear that seeing a...
Dr. Theresa Marko
- Apr 25, 2018
- 3 min
What Happened at New York Lobby Day 2018?
NY State Senator Brian Kavanagh This year the New York Physical Therapy Association (NYPTA) traveled to Albany, New York to advocate...
Dr. Theresa Marko
- Apr 12, 2018
- 3 min
Self-Care Strategies For When You Feel Mentally Out of Control
Photo: StockSnap If you’re feeling desperate, alone, and helpless, it’s easy to get trapped in those emotions and believe there is no way...
Dr. Theresa Marko
- Mar 6, 2018
- 2 min
Physical Therapy Keeps Hips Healthy for Post-Retirement Activities
Pain, soreness and weakness in the hips can interfere with desired activity levels, particularly for men and women 65 years old and older....
Dr. Theresa Marko
- Feb 9, 2018
- 2 min
Weekend Warriors: Five Ways to Battle Injury
The Centers for Disease Control and Prevention (CDC) estimates nearly nine million Americans pack a full week’s worth of exercise into...
Dr. Theresa Marko
- Dec 9, 2017
- 2 min
See Your Physical Therapist to Prevent Possible Injuries
You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what...
Dr. Theresa Marko
- Sep 10, 2017
- 2 min
Physical Therapists Address Depression in Patients with Chronic Illnesses
Depression is one of the most common complications for patients with chronic illnesses like heart disease, multiple sclerosis and...
Dr. Theresa Marko
- Aug 22, 2017
- 2 min
Which Bones, Joints and Muscles Do You Want to Keep?
Chances are you’ve come across the old dental health adage: “Floss the teeth you want to keep.” The first time you spotted this sign in a...
Dr. Theresa Marko
- Jul 21, 2017
- 2 min
Physical Therapy Should be as Routine as an Oil Change
[New York City - July 21, 2017] The automobile industry recommends regular oil changes to keep your car running at its peak performance....
Dr. Theresa Marko
- Jul 1, 2017
- 2 min
Get Your Fit Factor Score!
Interactive Online Tool Called the ‘Fit Factor’ Rates Physical Health New York, NY –There are countless solutions available these days to...
Dr. Theresa Marko
- Jun 5, 2017
- 2 min
Why You Want to See a Physical Therapist for Low Back Pain
For the past week, the pain and stiffness in your lower back has been unbearable. Daily activities like unloading the dishwasher, opening...
Dr. Theresa Marko
- Apr 22, 2017
- 2 min
The ACP Gives Physical Therapy a Nod in the Treatment of Low Back Pain
New York, NY – The American College of Physicians (ACP) released new guidelines to steer doctors away from scribbling scripts for...
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