#kneepain

Dr. Theresa Marko

Physical Therapy Keeps Hips Healthy for Post-Retirement Activities

Pain, soreness and weakness in the hips can interfere with desired activity levels, particularly for men and women 65 years old and older....

Dr. Theresa Marko

Weekend Warriors: Five Ways to Battle Injury

The Centers for Disease Control and Prevention (CDC) estimates nearly nine million Americans pack a full week’s worth of exercise into...

Dr. Theresa Marko

See Your Physical Therapist to Prevent Possible Injuries

You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what...