5 Must-Know Exercise Modifications for Painful Knees
Knee pain is one of the most common conditions we treat at Marko Physical Therapy. It's right up there with back pain.
If you have knee pain, you're not alone. Research in the Annals of Internal Medicine show that 25% of adults have knee pain. However, there is so much that can be done to minimize your knee pain to allow you to live your life and do the things you want to do.
Read more about some essential exercises that can help you with your knee pain in Dr. Marko's new guest feature in Silver Sneakers.