Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout

"Why does my knee hurt after I do lunges? Are lunges the best exercise for me?"

Find out the answers in Dr. Marko's new guest feature in Livestrong: https://www.livestrong.com/article/13727669-lunge-mistakes/

If you would like help improving your form with lunges or any other exercise, Marko Physical Therapy can help.

A physical therapist can help you Restore Your Body!