• Dr. Theresa Marko

Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout


"Why does my knee hurt after I do lunges? Are lunges the best exercise for me?"


Find out the answers in Dr. Marko's new guest feature in Livestrong: https://www.livestrong.com/article/13727669-lunge-mistakes/


If you would like help improving your form with lunges or any other exercise, Marko Physical Therapy can help.


Learn More: www.markophysicaltherapy.com


A physical therapist can help you Restore Your Body!

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