Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout
"Why does my knee hurt after I do lunges? Are lunges the best exercise for me?"
Find out the answers in Dr. Marko's new guest feature in Livestrong: https://www.livestrong.com/article/13727669-lunge-mistakes/
If you would like help improving your form with lunges or any other exercise, Marko Physical Therapy can help.
Learn More: www.markophysicaltherapy.com
A physical therapist can help you Restore Your Body!