
You may have seen kinesiotape on people's arms and legs, but people also use it on their lower and upper backs.
K Tape improves circulation, provides proprioception and biofeedback, and depending upon how it's applied, can also add support to the spine. It's difficult to tape one's own back, so you really need some help with this one!
Read more about this in Dr. Marko's new guest feature in Spine Universe.
