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De Quervain's Tenosynovitis

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De Quervain's Syndrome, also known as De Quervain's tenosynovitis, is a painful condition affecting the tendons on the thumb side of the wrist. This ailment is characterized by inflammation of the tendons that control the movement of the thumb, leading to discomfort, swelling, and difficulty performing simple tasks such as gripping or grasping. Thankfully, physical therapy emerges as a crucial and effective intervention for individuals grappling with De Quervain's Syndrome.

Physical therapy for De Quervain's typically involves a tailored exercise program that focuses on strengthening the affected tendons and improving their range of motion. Therapists employ techniques such as therapeutic exercises, stretches, and manual therapy to alleviate pain and enhance the overall function of the wrist and thumb. Additionally, patients are educated on ergonomic principles and lifestyle modifications to prevent further strain on the affected tendons. The personalized approach of physical therapy addresses the immediate symptoms and aims to prevent the recurrence of De Quervain's Syndrome, promoting long-term well-being and functionality.

If you suspect you may be experiencing De Quervain's Syndrome symptoms, consult a physical therapist.

Explore Dr. Marko's most recent contribution in Verywell Health for expert insights into effectively managing De Quervain's Syndrome.



Physical Therapy helps you perform at your best

If you need assistance developing a personalized exercise program that caters to your needs, look no further than Marko Physical Therapy.

We are here to assist you in achieving your health goals. We understand that each individual has unique needs, and we are committed to providing personalized care to help you reach your full potential.

Whether recovering from an injury or looking to improve your overall fitness, we are dedicated to helping you succeed. Contact us today to schedule an evaluation and take the first step towards a healthier, happier you.

For more information on our services, please visit our website at We look forward to helping you toward optimal health and wellness.

Restore Your Body with Marko Physical Therapy.


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