Have you had trouble sleeping or staying asleep because of your problem at your neck, shoulder, or back?
You're not alone. Many people have problems sleeping and there are things one can do to position themselves to feel better. Dr. Marko is now a Medical Expert Reviewer for SleepAdvisor.org to ensure that people are getting accurate and helpful information regarding sleep and how it can be improved.
Sleep is important. During sleep your cells regenerate and your injuries can heal. More than that, a good night's rest helps to calm down your nervous system so that pain will feel less painful to you.
Read "How to Relieve Shoulder (Rotator Cuff) Pain Caused From Sleeping" in Dr. Marko's new editorial review in Sleep Advisor.
