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Maximize Your Workouts with these Sock Selecting Tips

We hear much talk about picking the right kind of athletic shoe for your workouts. How about your socks?

Socks can have a significant impact on performance and comfort as well, helping or hindering your workouts.

Things to consider are height, material, arch support, and compression. You might want varying degrees of these things depending upon your differing activities.

Read more about choosing the best socks for your activities in Dr. Marko's new guest feature in Muscle & Fitness.

If you would like help with an exercise program to meet your needs, Marko Physical Therapy can help.

Make an appointment today with a physical therapist. We have in person and telehealth appointments available.

A physical therapist can help you Restore Your Body!


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