You want to work out. You don't know where to begin. Maybe you think you want to work out with a personal trainer. You start to investigate your options: CPT, NASM, ACE....what the heck do all these letters mean and how do you know who has what training?!
Well, there are some variances in the certifications for personal trainers that one should be aware of and the scope of abilities that trainers are equipped with when working out with you.
Read more about all of this and how to find a trainer that is right for you in Dr. Marko's new guest feature in The Washington Post:
If you would like to discuss any issues you have when working out and how to improve your workouts, Marko Physical Therapy can help. Make an appointment today with a physical therapist! We are doing both IN PERSON and TELEHEALTH!
Learn More: www.markophysicaltherapy.com
A physical therapist can help you Restore Your Body!