• Dr. Theresa Marko

Should I Do Lunges Everyday?


While it might seem like a good idea to workout by doing lunges everyday, you might want to read on to find out more about what can happen if you go that route.


There are many variations of lunges and alternatives to consider. Read more about all of this in Dr. Marko's second guest feature this month in LiveStrong :

https://www.livestrong.com/article/328702-how-many-lunges-should-i-do-daily/


If you aren't sure which exercises would be good for your body, Marko Physical Therapy can help. Make an appointment today with a physical therapist to help you stay fit at home!


Learn More: www.markophysicaltherapy.com


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