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The Best Stretches for Knee Pain, Straight From the Experts

Are you having knee pain going up or down the stairs?

It's possible that your muscles are lacking flexibility and this could be a contributing factor to your knee pain.

There are a few stretches you can try to help decrease your knee pain.

Read more about which knee stretches are helpful for knee pain in Dr. Marko's new guest feature Byrdie.

If you would like help with your knee pain, Marko Physical Therapy can help.

Make an appointment today with a physical therapist! We are doing both in person and telehealth.

A physical therapist can help you Restore Your Body!


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