• Dr. Theresa Marko

The Huncher's Guide to Better Posture




What can I do to make my neck feel better?


WFH. By now, we all know what this acronym means. Working from home can bring some of it's own challenges as we have adjusted to a different work set up than the more ergonomic ones we previously had in the office.


More than that, all of us now socialize on the computer as well with family and friends on our many zoom calls and meetings.


How can you make your work from home set up better? What can you do to make your body feel better after hours sitting in that chair? Is there any tech out there that can help me? Are there any gadgets that might help? The answer to these questions are YES!


Read more about all of this Dr. Marko's new guest feature in Livestrong:


https://www.livestrong.com/article/13728587-how-to-fix-posture-correctors/


If you would like an ergonomic assessment of your work from home set up or to discuss your postural issues, Marko Physical Therapy can help. Make an appointment today with a physical therapist! We are doing both IN PERSON and TELEHEALTH!



Learn More: www.markophysicaltherapy.com


A physical therapist can help you Restore Your Body!

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