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    347.766.5979

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    Safety Tips for Hiking with Back Pain
    Dr. Theresa Marko
    • Dec 1, 2020
    • 1 min

    Safety Tips for Hiking with Back Pain

    As winter approaches and travel restrictions remain in place due to COVID19, we may want to get out and explore our local nature areas by...
    The 7 Best Stretches for Aging Muscles
    Dr. Theresa Marko
    • Nov 20, 2020
    • 1 min

    The 7 Best Stretches for Aging Muscles

    Give me the facts ma'am. Well, the truth is, as we progress in years, our muscles lose some of their flexibility. This is a natural part...

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    117 West 72nd St, 2nd Floor

    New York, NY 10023

    info@markophysicaltherapy.com

    Tel: 347.766.5979

    Fax: 805.880.8612

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