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Dive In: Swimming Builds Core Strength

Dive In: Swimming Builds Core Strength

Dive In: Swimming Builds Core Strength

Summer is the perfect time to dive into the pool and enjoy the refreshing benefits of swimming. It is a fun way to cool off, and swimming...

Dr. Theresa Marko

Jun 26, 20243 min read

The Pain-Free Guide to Choosing and Using a Backpack

The Pain-Free Guide to Choosing and Using a Backpack

The Pain-Free Guide to Choosing and Using a Backpack

What do you have in this bag??!! If anyone has ever said that to you, this advice is for you! Using a backpack incorrectly could really...

Dr. Theresa Marko

Apr 4, 20211 min read

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info@markophysicaltherapy.com

Tel: 347.766.5979

Fax: 805.880.8612

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