"This WFH chair is killing me!"
That is what we have been hearing these past few months. Many times, it's the chair. Yes, it's the chair!
Your choices to help your back feel better are to either change your chair or modify your existing chair. Buying a new chair is a great solution. However, this takes a greater financial investment and some research to find the right chair for your body type.
In the meantime, an easier and less costly solution is to modify your existing seating system by adding some pillows. One of the pillows that many people add is a round lumbar pillow. This pillow might be right for some people, but not all people.
Read more about who this round lumbar pillow might not be good for in Dr. Marko's new guest feature in Mashable:
If you would like to discuss which pillows or chairs would be best for your body type, Marko Physical Therapy can help. Make an appointment today with a physical therapist! We are doing both IN PERSON and TELEHEALTH!
Learn More: www.markophysicaltherapy.com
A physical therapist can help you Restore Your Body!