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Physical Therapists Adapt to Keep Clinics Safe

Physical Therapists Adapt to Keep Clinics Safe

Physical Therapists Adapt to Keep Clinics Safe

Dr. Theresa Marko

Sep 14, 20202 min read

PT and the Pandemic: Physical Therapy at Home

PT and the Pandemic: Physical Therapy at Home

PT and the Pandemic: Physical Therapy at Home

Dr. Theresa Marko

Sep 14, 20201 min read

7 Workout Tips for Women Over 40

7 Workout Tips for Women Over 40

7 Workout Tips for Women Over 40

Dr. Theresa Marko

Sep 12, 20201 min read

The Best Shoes for Plantar Fasciitis, According to PT's

The Best Shoes for Plantar Fasciitis, According to PT's

The Best Shoes for Plantar Fasciitis, According to PT's

Dr. Theresa Marko

Sep 7, 20201 min read

Lazy Summer or Deconditioning?

Lazy Summer or Deconditioning?

Lazy Summer or Deconditioning?

Dr. Theresa Marko

Sep 1, 20202 min read

Should I Do Lunges Everyday?

Should I Do Lunges Everyday?

Should I Do Lunges Everyday?

Dr. Theresa Marko

Aug 22, 20201 min read

Can't Do Lunges? Try These Alternative Exercises Instead

Can't Do Lunges? Try These Alternative Exercises Instead

Can't Do Lunges? Try These Alternative Exercises Instead

Dr. Theresa Marko

Aug 7, 20201 min read

Why Does My Lower Back Hurt When Running?

Why Does My Lower Back Hurt When Running?

Why Does My Lower Back Hurt When Running?

Dr. Theresa Marko

Aug 7, 20201 min read

14 Ergonomic Office Chairs Recommended by Physical Therapists

14 Ergonomic Office Chairs Recommended by Physical Therapists

14 Ergonomic Office Chairs Recommended by Physical Therapists

Dr. Theresa Marko

Jul 24, 20201 min read

Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout

Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout

Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout

Dr. Theresa Marko

Jul 24, 20201 min read

Why You Need a Physical Therapist on Your Healthcare Team

Why You Need a Physical Therapist on Your Healthcare Team

Why You Need a Physical Therapist on Your Healthcare Team

Dr. Theresa Marko

Jul 2, 20202 min read

How to Get Rid of a Stomach Pooch

How to Get Rid of a Stomach Pooch

How to Get Rid of a Stomach Pooch

Dr. Theresa Marko

Jul 1, 20201 min read

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

Dr. Theresa Marko

Jul 1, 20201 min read

How to Have Sex When You Have Back Pain

How to Have Sex When You Have Back Pain

How to Have Sex When You Have Back Pain

Dr. Theresa Marko

Jul 1, 20201 min read

How to Fight Sitting Disease

How to Fight Sitting Disease

How to Fight Sitting Disease

Dr. Theresa Marko

Jun 29, 20201 min read

Ever Wonder What Tools Your Physical Therapist Uses At Home?

Ever Wonder What Tools Your Physical Therapist Uses At Home?

Ever Wonder What Tools Your Physical Therapist Uses At Home?

Dr. Theresa Marko

Jun 12, 20201 min read

Get PT First During the COVID-19 Pandemic

Get PT First During the COVID-19 Pandemic

Get PT First During the COVID-19 Pandemic

Dr. Theresa Marko

Jun 8, 20202 min read

Nutrition, Sunlight, and Stretching: 5 Ways To Stay Fit During Quarantine

Nutrition, Sunlight, and Stretching: 5 Ways To Stay Fit During Quarantine

Nutrition, Sunlight, and Stretching: 5 Ways To Stay Fit During Quarantine

Dr. Theresa Marko

May 29, 20201 min read

How to Help Your Body and Immune System Recover From Covid-19

How to Help Your Body and Immune System Recover From Covid-19

How to Help Your Body and Immune System Recover From Covid-19

Dr. Theresa Marko

May 29, 20201 min read

The Do’s and Don’ts for a Successful Back Surgery Recovery

The Do’s and Don’ts for a Successful Back Surgery Recovery

The Do’s and Don’ts for a Successful Back Surgery Recovery

Dr. Theresa Marko

May 29, 20201 min read

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