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Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout

Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout

Avoid These 6 Lunge Mistakes for a Better (and Safer) Lower-Body Workout

Dr. Theresa Marko

Jul 24, 20201 min read

Why You Need a Physical Therapist on Your Healthcare Team

Why You Need a Physical Therapist on Your Healthcare Team

Why You Need a Physical Therapist on Your Healthcare Team

Dr. Theresa Marko

Jul 2, 20202 min read

How to Get Rid of a Stomach Pooch

How to Get Rid of a Stomach Pooch

How to Get Rid of a Stomach Pooch

Dr. Theresa Marko

Jul 1, 20201 min read

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

The Best Sleeping Positions for Back Pain, Acid Reflux, and More

Dr. Theresa Marko

Jul 1, 20201 min read

How to Have Sex When You Have Back Pain

How to Have Sex When You Have Back Pain

How to Have Sex When You Have Back Pain

Dr. Theresa Marko

Jul 1, 20201 min read

How to Fight Sitting Disease

How to Fight Sitting Disease

How to Fight Sitting Disease

Dr. Theresa Marko

Jun 29, 20201 min read

Ever Wonder What Tools Your Physical Therapist Uses At Home?

Ever Wonder What Tools Your Physical Therapist Uses At Home?

Ever Wonder What Tools Your Physical Therapist Uses At Home?

Dr. Theresa Marko

Jun 12, 20201 min read

Get PT First During the COVID-19 Pandemic

Get PT First During the COVID-19 Pandemic

Get PT First During the COVID-19 Pandemic

Dr. Theresa Marko

Jun 8, 20202 min read

Nutrition, Sunlight, and Stretching: 5 Ways To Stay Fit During Quarantine

Nutrition, Sunlight, and Stretching: 5 Ways To Stay Fit During Quarantine

Nutrition, Sunlight, and Stretching: 5 Ways To Stay Fit During Quarantine

Dr. Theresa Marko

May 29, 20201 min read

How to Help Your Body and Immune System Recover From Covid-19

How to Help Your Body and Immune System Recover From Covid-19

How to Help Your Body and Immune System Recover From Covid-19

Dr. Theresa Marko

May 29, 20201 min read

The Do’s and Don’ts for a Successful Back Surgery Recovery

The Do’s and Don’ts for a Successful Back Surgery Recovery

The Do’s and Don’ts for a Successful Back Surgery Recovery

Dr. Theresa Marko

May 29, 20201 min read

5 Surprising Benefits of Virtual Physical Therapy

5 Surprising Benefits of Virtual Physical Therapy

5 Surprising Benefits of Virtual Physical Therapy

Dr. Theresa Marko

May 27, 20202 min read

How to Care for Yourself During Coronavirus

How to Care for Yourself During Coronavirus

How to Care for Yourself During Coronavirus

Dr. Theresa Marko

May 22, 20201 min read

How to Stay Healthy in These Challenging Times

How to Stay Healthy in These Challenging Times

How to Stay Healthy in These Challenging Times

Dr. Theresa Marko

Mar 18, 20202 min read

My 1st Time as a Delegate to APTA's House of Delegates

My 1st Time as a Delegate to APTA's House of Delegates

My 1st Time as a Delegate to APTA's House of Delegates

Dr. Theresa Marko

Jul 2, 20196 min read

Research Shows Physical Therapy Should be the First Stop for People with Back Pain

Research Shows Physical Therapy Should be the First Stop for People with Back Pain

Research Shows Physical Therapy Should be the First Stop for People with Back Pain

Dr. Theresa Marko

Jul 2, 20192 min read

Is Your Co-Pay Too High?

Is Your Co-Pay Too High?

Is Your Co-Pay Too High?

Dr. Theresa Marko

May 7, 20192 min read

Advocacy on The Hill: All About You

Advocacy on The Hill: All About You

Advocacy on The Hill: All About You

Dr. Theresa Marko

Apr 6, 20192 min read

Do You Know Why You Have Back Pain? Here’s How You Can Find Out

Do You Know Why You Have Back Pain? Here’s How You Can Find Out

Do You Know Why You Have Back Pain? Here’s How You Can Find Out

Dr. Theresa Marko

Sep 18, 20182 min read

How Much Physical Activity Do Kids Need?

How Much Physical Activity Do Kids Need?

How Much Physical Activity Do Kids Need?

Dr. Theresa Marko

Aug 3, 20182 min read

©2017 BY MARKO PHYSICAL THERAPY, PLLC

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117 West 72nd St, 2nd Floor

New York, NY 10023

info@markophysicaltherapy.com

Tel: 347.766.5979

Fax: 805.880.8612

©2020 MARKO PHYSICAL THERAPY, PLLC. ALL RIGHTS RESERVED.

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