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Keep Young Athletes Safe: A Parent’s Guide to Preventing Sports Injuries

Keep Young Athletes Safe: A Parent’s Guide to Preventing Sports Injuries

Keep Young Athletes Safe: A Parent’s Guide to Preventing Sports Injuries

Dr. Theresa Marko

Aug 22, 20252 min read

Dr. Marko Joins Play It Forward’s Adaptive Surf Event in Rockaway Beach

Dr. Marko Joins Play It Forward’s Adaptive Surf Event in Rockaway Beach

Dr. Marko Joins Play It Forward’s Adaptive Surf Event in Rockaway Beach

Dr. Theresa Marko

Aug 7, 20252 min read

Dr. Marko Advocates for Physical Therapy on Capitol Hill

Dr. Marko Advocates for Physical Therapy on Capitol Hill

Dr. Marko Advocates for Physical Therapy on Capitol Hill

Dr. Theresa Marko

Aug 7, 20252 min read

Dr. Theresa Marko Featured in USA Today: Tips for Neck Pain

Dr. Theresa Marko Featured in USA Today: Tips for Neck Pain

Dr. Theresa Marko Featured in USA Today: Tips for Neck Pain

Dr. Theresa Marko

Aug 1, 20252 min read

How Movement Helps the Mind

How Movement Helps the Mind

How Movement Helps the Mind

Dr. Theresa Marko

Jul 22, 20253 min read

How to Boost Your Joyspan Through Movement and Mindful Living

How to Boost Your Joyspan Through Movement and Mindful Living

How to Boost Your Joyspan Through Movement and Mindful Living

Dr. Theresa Marko

Jul 22, 20253 min read

Red, White, and Ouch? Not This July 4th

Red, White, and Ouch? Not This July 4th

Red, White, and Ouch? Not This July 4th

Dr. Theresa Marko

Jun 24, 20252 min read

Protect Your Back While You Plant: PT Tips for Safe Gardening

Protect Your Back While You Plant: PT Tips for Safe Gardening

Protect Your Back While You Plant: PT Tips for Safe Gardening

Dr. Theresa Marko

Jun 24, 20252 min read

PT in the Park: 3 Simple Exercises You Can Do on a Bench This Summer

PT in the Park: 3 Simple Exercises You Can Do on a Bench This Summer

PT in the Park: 3 Simple Exercises You Can Do on a Bench This Summer

Dr. Theresa Marko

Jun 8, 20252 min read

Strong Arm, Safe Season

Strong Arm, Safe Season

Strong Arm, Safe Season

Dr. Theresa Marko

May 27, 20254 min read

Women's Health Through Every Stage of Life

Women's Health Through Every Stage of Life

Women's Health Through Every Stage of Life

Dr. Theresa Marko

May 27, 20253 min read

May is Arthritis Awareness Month: Movement Matters More Than You Think

May is Arthritis Awareness Month: Movement Matters More Than You Think

May is Arthritis Awareness Month: Movement Matters More Than You Think

Dr. Theresa Marko

May 17, 20252 min read

Is Your Screentime Hurting Your Neck? New Research Says Yes

Is Your Screentime Hurting Your Neck? New Research Says Yes

Is Your Screentime Hurting Your Neck? New Research Says Yes

Dr. Theresa Marko

May 11, 20252 min read

Dr. Marko Featured in HuffPost! Her Go-To Tools for Easing Chronic Back Pain

Dr. Marko Featured in HuffPost! Her Go-To Tools for Easing Chronic Back Pain

Dr. Marko Featured in HuffPost! Her Go-To Tools for Easing Chronic Back Pain

Dr. Theresa Marko

May 6, 20252 min read

Move to Heal: How Exercise Fights Inflammation and Boosts Your Health

Move to Heal: How Exercise Fights Inflammation and Boosts Your Health

Move to Heal: How Exercise Fights Inflammation and Boosts Your Health

Dr. Theresa Marko

Apr 20, 20252 min read

Move Your Body, Calm Your Mind: How Exercise Helps with Stress and Anxiety

Move Your Body, Calm Your Mind: How Exercise Helps with Stress and Anxiety

Move Your Body, Calm Your Mind: How Exercise Helps with Stress and Anxiety

Dr. Theresa Marko

Apr 10, 20253 min read

Stronger Bones, Stronger You: Why Weight-Bearing Exercise Matters

Stronger Bones, Stronger You: Why Weight-Bearing Exercise Matters

Stronger Bones, Stronger You: Why Weight-Bearing Exercise Matters

Dr. Theresa Marko

Apr 6, 20253 min read

How Pilates Can Help with Back Pain – and When to See a Physical Therapist

How Pilates Can Help with Back Pain – and When to See a Physical Therapist

How Pilates Can Help with Back Pain – and When to See a Physical Therapist

Dr. Theresa Marko

Mar 28, 20253 min read

March Madness: Stay in the Game with Injury Prevention Tips

March Madness: Stay in the Game with Injury Prevention Tips

March Madness: Stay in the Game with Injury Prevention Tips

Dr. Theresa Marko

Mar 21, 20253 min read

Spring into Tennis: How to Get Your Body Ready for the Court

Spring into Tennis: How to Get Your Body Ready for the Court

Spring into Tennis: How to Get Your Body Ready for the Court

Dr. Theresa Marko

Mar 14, 20253 min read

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