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Pickleball: A Powerhouse for All Ages

Pickleball: A Powerhouse for All Ages

Pickleball: A Powerhouse for All Ages

Dr. Theresa Marko

Jul 26, 20243 min read

Summer Gardening: Cultivate Health and Happiness

Summer Gardening: Cultivate Health and Happiness

Summer Gardening: Cultivate Health and Happiness

Dr. Theresa Marko

Jul 18, 20243 min read

Fun Fitness at the Beach

Fun Fitness at the Beach

Fun Fitness at the Beach

Dr. Theresa Marko

Jul 18, 20243 min read

Stay Cool and Injury-Free: Discover the Best Low-Impact Summer Sports!

Stay Cool and Injury-Free: Discover the Best Low-Impact Summer Sports!

Stay Cool and Injury-Free: Discover the Best Low-Impact Summer Sports!

Dr. Theresa Marko

Jul 9, 20244 min read

Dive In: Swimming Builds Core Strength

Dive In: Swimming Builds Core Strength

Dive In: Swimming Builds Core Strength

Dr. Theresa Marko

Jun 26, 20243 min read

Getting Kids Moving: Pediatric Physical Therapy

Getting Kids Moving: Pediatric Physical Therapy

Getting Kids Moving: Pediatric Physical Therapy

Dr. Theresa Marko

Jun 21, 20242 min read

Say Goodbye to Lower Back Pain

Say Goodbye to Lower Back Pain

Say Goodbye to Lower Back Pain

Dr. Theresa Marko

Jun 14, 20242 min read

Understanding Knee Injuries in Summer Sports

Understanding Knee Injuries in Summer Sports

Understanding Knee Injuries in Summer Sports

Dr. Theresa Marko

Jun 9, 20242 min read

Relief Through Movement: Physical Therapy for Chronic Pain

Relief Through Movement: Physical Therapy for Chronic Pain

Relief Through Movement: Physical Therapy for Chronic Pain

Dr. Theresa Marko

Apr 16, 20242 min read

Running with Ease: Understanding and Preventing Lower Back Pain

Running with Ease: Understanding and Preventing Lower Back Pain

Running with Ease: Understanding and Preventing Lower Back Pain

Dr. Theresa Marko

Apr 16, 20242 min read

Step into Spring & Summer Safely: Your Guide to Injury-Free Fitness

Step into Spring & Summer Safely: Your Guide to Injury-Free Fitness

Step into Spring & Summer Safely: Your Guide to Injury-Free Fitness

Dr. Theresa Marko

Apr 16, 20243 min read

Top Tips From A Physical Therapist To Stay On Your Exercise Program All Year Long

Top Tips From A Physical Therapist To Stay On Your Exercise Program All Year Long

Top Tips From A Physical Therapist To Stay On Your Exercise Program All Year Long

Dr. Theresa Marko

Apr 15, 20242 min read

Cracking the Code of Frozen Shoulder: What You Must Know

Cracking the Code of Frozen Shoulder: What You Must Know

Cracking the Code of Frozen Shoulder: What You Must Know

Dr. Theresa Marko

Apr 15, 20241 min read

Decoding Hip Flexor Pain & Winning Strategies for Relief

Decoding Hip Flexor Pain & Winning Strategies for Relief

Decoding Hip Flexor Pain & Winning Strategies for Relief

Dr. Theresa Marko

Apr 15, 20242 min read

Neck Deep: The Physical Toll of Tech Addiction on Our Bodies

Neck Deep: The Physical Toll of Tech Addiction on Our Bodies

Neck Deep: The Physical Toll of Tech Addiction on Our Bodies

Dr. Theresa Marko

Apr 14, 20242 min read

What is Cold Plunging?

What is Cold Plunging?

What is Cold Plunging?

Dr. Theresa Marko

Apr 14, 20242 min read

PTs Fuel Healthy Movement With Nutrition

PTs Fuel Healthy Movement With Nutrition

PTs Fuel Healthy Movement With Nutrition

Dr. Theresa Marko

Jan 14, 20243 min read

Craniosacral Therapy: More Than a Head Massage

Craniosacral Therapy: More Than a Head Massage

Craniosacral Therapy: More Than a Head Massage

Dr. Theresa Marko

Jan 13, 20242 min read

Elbow Injuries: No Laughing Matter for Your Funny Bones!

Elbow Injuries: No Laughing Matter for Your Funny Bones!

Elbow Injuries: No Laughing Matter for Your Funny Bones!

Dr. Theresa Marko

Jan 2, 20242 min read

Why Weight Bearing Exercise is Important

Why Weight Bearing Exercise is Important

Why Weight Bearing Exercise is Important

Dr. Theresa Marko

Jan 2, 20241 min read

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117 West 72nd St, 2nd Floor

New York, NY 10023

info@markophysicaltherapy.com

Tel: 347.766.5979

Fax: 805.880.8612

©2020 MARKO PHYSICAL THERAPY, PLLC. ALL RIGHTS RESERVED.

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