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Dr. Marko is Now a Medical Expert Reviewer for Sleep Advisor

Dr. Marko is Now a Medical Expert Reviewer for Sleep Advisor

Dr. Marko is Now a Medical Expert Reviewer for Sleep Advisor

Dr. Theresa Marko

Apr 4, 20211 min read

Sciatic Nerve Pain (Sciatica) Overview: Symptoms, Treatment, Outlook

Sciatic Nerve Pain (Sciatica) Overview: Symptoms, Treatment, Outlook

Sciatic Nerve Pain (Sciatica) Overview: Symptoms, Treatment, Outlook

Dr. Theresa Marko

Mar 15, 20211 min read

Why Glutes are SO Important Right Now

Why Glutes are SO Important Right Now

Why Glutes are SO Important Right Now

Dr. Theresa Marko

Mar 8, 20211 min read

What is Health Advocacy?

What is Health Advocacy?

What is Health Advocacy?

Dr. Theresa Marko

Mar 8, 20212 min read

Why You Shouldn’t Quit Physical Therapy for Back Pain

Why You Shouldn’t Quit Physical Therapy for Back Pain

Why You Shouldn’t Quit Physical Therapy for Back Pain

Dr. Theresa Marko

Mar 1, 20212 min read

How to Get Rid of Sciatica Back Pain

How to Get Rid of Sciatica Back Pain

How to Get Rid of Sciatica Back Pain

Dr. Theresa Marko

Mar 1, 20211 min read

5 Ways Your Home Can Help Relieve Back Pain

5 Ways Your Home Can Help Relieve Back Pain

5 Ways Your Home Can Help Relieve Back Pain

Dr. Theresa Marko

Feb 15, 20211 min read

What Is Gua Sha, and Does It Help With Muscle Pain?

What Is Gua Sha, and Does It Help With Muscle Pain?

What Is Gua Sha, and Does It Help With Muscle Pain?

Dr. Theresa Marko

Feb 2, 20211 min read

What a Difference a Year Makes: Member Author Reflections on 2020 (and Hopes for 2021)

What a Difference a Year Makes: Member Author Reflections on 2020 (and Hopes for 2021)

What a Difference a Year Makes: Member Author Reflections on 2020 (and Hopes for 2021)

Dr. Theresa Marko

Jan 28, 20212 min read

UPDOC Media Names Dr. Theresa Marko a Top 40 Physical Therapy Influencer of 2020

UPDOC Media Names Dr. Theresa Marko a Top 40 Physical Therapy Influencer of 2020

UPDOC Media Names Dr. Theresa Marko a Top 40 Physical Therapy Influencer of 2020

Dr. Theresa Marko

Jan 27, 20211 min read

Round Out Your Fitness Routine with Balance Exercises

Round Out Your Fitness Routine with Balance Exercises

Round Out Your Fitness Routine with Balance Exercises

Dr. Theresa Marko

Jan 27, 20211 min read

The 5 Best Muscle Rubs to Try In 2021

The 5 Best Muscle Rubs to Try In 2021

The 5 Best Muscle Rubs to Try In 2021

Dr. Theresa Marko

Jan 27, 20211 min read

The Huncher's Guide to Better Posture

The Huncher's Guide to Better Posture

The Huncher's Guide to Better Posture

Dr. Theresa Marko

Jan 26, 20211 min read

Personal Trainer Certification: What to Look for When Hiring One

Personal Trainer Certification: What to Look for When Hiring One

Personal Trainer Certification: What to Look for When Hiring One

Dr. Theresa Marko

Jan 26, 20211 min read

Is a Lumbar Support Pillow Right for Me?

Is a Lumbar Support Pillow Right for Me?

Is a Lumbar Support Pillow Right for Me?

Dr. Theresa Marko

Dec 8, 20201 min read

When the Weather Gets Cold, Don't Forget to Warm Up!

When the Weather Gets Cold, Don't Forget to Warm Up!

When the Weather Gets Cold, Don't Forget to Warm Up!

Dr. Theresa Marko

Dec 7, 20202 min read

Safety Tips for Hiking with Back Pain

Safety Tips for Hiking with Back Pain

Safety Tips for Hiking with Back Pain

Dr. Theresa Marko

Dec 1, 20201 min read

How to Advocate & Create Change

How to Advocate & Create Change

How to Advocate & Create Change

Dr. Theresa Marko

Nov 23, 20201 min read

The 7 Best Stretches for Aging Muscles

The 7 Best Stretches for Aging Muscles

The 7 Best Stretches for Aging Muscles

Dr. Theresa Marko

Nov 20, 20201 min read

In Person or Virtual PT? You Can Do Both!

In Person or Virtual PT? You Can Do Both!

In Person or Virtual PT? You Can Do Both!

Dr. Theresa Marko

Nov 7, 20201 min read

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117 West 72nd St, 2nd Floor

New York, NY 10023

info@markophysicaltherapy.com

Tel: 347.766.5979

Fax: 805.880.8612

©2020 MARKO PHYSICAL THERAPY, PLLC. ALL RIGHTS RESERVED.

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